The mystery of the Disappearing Shoe saga continues today. Still is nowhere to be found! So this morning involved going to the in-laws house (where we used to live) to find an old pair of gym shoes. I found 2 pairs...a 7.5 and an 8.5...guess what size I am??? Yeah, that would be an 8. Go figure. So I went with the pair that was too big and tied them super tight. It worked out ok for what I needed them for today.
So this morning I was very excited to report a 195.4 on the scale. Especially with TOM around, this number is still trending in the right direction. I haven't seen anything lower than that for way too long! I am really excited to be farther away from the 200s these days. I can't wait until I just never see that number again (sometimes it pops up after a bad few days of extra sodium). Anyway, I woke up super pumped to do this challenge. There is just something about doing a challenge with other people that keeps me more motivated. Yesterday I posted my goals for the Healthier Me in 33 challenge. Today I managed to convince the hubby that we really needed to get out of the house. Our 2 year old is too in love with the television these days, so I really wanted to do something out of the house. So we loaded the kids up (just the younger 2 today) and headed to the inlaws (because I HAD to have shoes!). By their house is a great path beside the lake and a great park, so we took the long way around to get to the park. All in all I walked about an hour. And at a good pace, not some liesurely walk. And there were hills. Several of them. I was pushing the stroller. I felt like I got a great workout in with that walk. I wish I could run, but the doc recommended not yet, so walking it is! I will begin running again once my knees don't hurt. So I count this as one of my cardio goals. :)
Food was pretty good today. I did have 2 healthy eats, breakfast and dinner. I am not too sure about lunch as it was provided my mother in law. She made turkey chili and I had about a cup and a half. It was pretty yummy. I ended up having too much cheese during that meal, making my calories pretty high for lunch, but I still think I did pretty well! We also had my grandpa's 80th birthday and their 60th wedding anniversary party to go to. I had one very small piece of cake there. Nothing overboard. So I am feeling pretty good about myself! As soon as I am done here, I am off to work on my knitting project :) I am almost done with this blanket that I have been working on for about 6 months now. I can't wait to finish it and start working on the one for my little man!
Sounds like you had an amazing day!! They say walking is the best form of exercise to help maintain a weight loss. Plus I love chili!! A little cheese never hurt anyone, and I can't help but love some cheesy chili. Its all about balance.
ReplyDeleteGreat job!!
Moderation is key, great job today! :)
ReplyDeleteThanks ladies! I was reward this morning with a new number on the scale :) I was down to 193.6 which is very exciting! I am so excited to be out of the 90s soon!
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